Eating your way to a better you
12 foods that will lower your cholesterol
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Everybody knows that losing weight is not easy...in fact, it is one of the hardest things you may ever have to do in your life! But, we know that we can do ALL THINGS THROUGH CHRIST WHO GIVES US STRENGTH!
PRAY FOR GOD'S HELP!
It takes 21 days to form a habit...why not take that time to concentrate on being the best you that YOU can be?