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10 Foods that lower Cholesterol

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8 foods you should eat daily

10 Ways to Lower Cholesterol

The fruit is loaded with
arginine, an amino acid that helps reduce body fat 60% in three weeks, reports the Journal of Nutrition.

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Forbidden Foods You Should Eat

A Nurse's Heart Attack Experience

Add Fasting to your prayer life and watch God move!

Age-defying foods
Researchers who tested more than 1,100 foods, declared these to be the most antioxidant-rich:
 

1. Blackberries

2. Walnuts

3. Strawberries

4. Artichoke hearts

5. Cranberries

6. Brewed coffee

7. Raspberries

8. Pecans

9. Blueberries

10. Ground cloves